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Read Our Success Stories!

We give our clients all the tools necessary to really change their lifestyle. Here's what some of our clients had to say.

*results may vary from individual to individual

"Core nutrition changed my life! I was close to 300 pounds when I joined and extremely depressed , with core nutrition I achieved immediate results, core nutrition answered every question I had about achieving a healthy lifestyle, today I am a healthy happier person I would recommend Alex and his program to anybody looking to better themselves , today I weigh 196 pounds at 6 ft 2 thank you core nutrition"

  - Brian G.*


"When I started out with Core Nutrition I was 302 pounds. My eating habits I'm sorry to admit we're very bad. Being a police officer I knew it was important to get myself back on track for not only work purposes but for my general well being. After sticking with Core Nutrition's plan as of July I was down to 224 pounds. I continue to maintain and haven't put any weight back on. I was able to do this while continuing to maintain my lean body mass and not break down any muscle. I couldn't be happier with my results. Not only is this plan effective, but it's convenient as well. If you stick to the program, you will see results. I want to thank the staff at Core Nutrition. They saved my life and I'll forever be grateful for that. "

  -Brendan N New York Police Officer*


"Core Nutrition 101 is an awesome program that cooks and prepares healthy meals for you. The food is a great way to eat right and get on a good consistent eating schedule. My personal schedule can get pretty hectic between training for a fight twice a day, and training clients as well. Having meals prepared for me a head of time is a major convenience, leaving me more time to focus on training and working with clients. I find when I'm eating clean and on a consistent schedule I have more energy to get me through my intense workouts. When your on the go, or going from gym to gym like I am, it can be difficult making healthy choices. Core Nutrition 101 takes all the guess work out. The meals are small enough that you can carry them around with you wherever you go. No hassle just clean eating and results. I recommend Core Nutrition 101 to all of the clients I train as well as any other fitness enthusiasts. "

- Al Iaquinta UFC Fighter in the Light Weight Division*


"Core Nutrition is a convenient and effective meal program that has helped me get back on track. At first I was concerned about what the food may taste like, but was pleasantly surprised once I gave it a try. I found the food to be delicious. This has been a great way to stick to a diet while still enjoying great tasting food. It's the first diet I've tried that I don't feel like I'm missing out on anything by having to eat bland chicken and salads. The program does a great job teaching you about portion control, and cut's out the hassle of having to cook and prepare healthy meals every week. I would recommend this program to any fitness enthusiast, regardless of what your goal may be. Core Nutrition has played an important part in helping me see the results I've been looking for."

- Joe C*


"I have been using The core nutrition system for nearly 5 months now and I must say this is without doubt a sure fire way to achieve your goals fast, and healthy. I lost almost 10 lbs in the first 2 weeks. The most important to me was the loss of body fat (shred). I've always been fairly athletic but being so busy with kids, work life I turned into a typical 41 year old belly hanging over, maybe hit the gym 2 to 3 times a week, skip 2 weeks etc…. Just couldn't get back that youth full athletic body that once was. Until the guys at Core nutrition came along. This plan is truly amazing… food delivered fresh, controlled portions, and most of all delicious. Even better… come the weekend I was able to increase calories and actually enjoy the thing I used to (in moderation). For me one of the issues was long days at work where someone is always either calling the deli or Chinese takeout and before I knew it I was 25 lbs overweight! Oh by the way the expense, do the math...well worth it.  

Being in the retail business customer satisfaction is everything and they nailed it! Any time I call they answer. Or call back within minutes. Great company, great people, great results. I can't say enough Thank you core nutrition!"


- Dean M*


"As a woman over 50 who finds it very difficult to lose weight and who craves carbohydrates. I have found the program has helped me to control my cravings. The food is delicious and satisfying! As a nurse I understand the concept and philosophy of eating frequent, small healthy meals. I find that having a meal ready to grab prevents me from eating other unhealthy foods. Thank You Alex for your program."

- Marion J*


"Even though for years, I knew what to eat and how to eat, I don't always have the time and full ability to act on that. I was also working out and had/have competent, progressive, and knowledgeable trainers, I knew that my poor eating habits were causing me to not look and feel as healthy as I wanted to. I was not happy when I looked in the mirror. Core Nutrition 101 changed all that. The food is healthy and the staff are helpful in having worked with me to suit my specific needs and scheduling with an entire eating plan. I do not have to worry about my nutrition with regards to planning out what goes into each meal, there are ready made and tasty meals for me with no unhealthy salt or sugar content. As I stuck with the plan, the truth that losing weight, looking and feeling better is 90% diet and nutrition. I am now happy with the way I look and the results of my tough workouts can be seen daily because of the combination of good training and Core Nutrition's entire plan."

- Charles M*

Serving Suffolk County

Amityville, Babylon Village, Copiague, Deer Park, East Farmingdale, Lindenhurst, North Babylon, Oak Beach, West Babylon, West Gilgo, Wheatley Heights, Wyandanch, Asharoken, Centerport, Cold Spring Harbor, Commack, Dix Hills, East Northport, Eaton's Neck, Elwood, Fort Salonga, Greenlawn, Halesite, Huntington, Huntington Station, Lloyd Harbor, Melville, Northport, Bay Shore, Bayport , Bohemia, Brentwood, Brightwaters, Central Islip, Cherry Grove, Davis Park, East Islip, Great River, Hauppauge, Holbrook, Holtsville, Islandia, Islip, Islip Terrace, North Great River, Oakdale, Ocean Beach, Ronkonkoma, Sayville, West Islip, West Sayville, Belle Terre, Bellport, Blue Point, Brookhaven, Calverton, Center Moriches, Centereach, Coram, Gordon Heights, East Moriches, East Patchogue, Eastport, Farmingville, Holbrook, Holtsville, Lake Grove, Lake Ronkonkom, Manorville, Mastic Beach, Medford, Miller Place, Middle Island, Moriches, Mount Sinai, Old Field, Patchogue, Poquott, Port Jefferson, Port Jefferson Station, Ridge, Rocky Point, Selden, Setauket, Shirley, Shoreham, Sound Beach, Stony Brook, Upton, Yaphank, Commack, Fort Salonga, Hauppauge, Kings Park, Lake Ronkonkoma, Nesconset, Nissequogue, St. James, Smithtown

Serving Nassau County

Bayville, Bethpage, Brookville, East Norwich, Farmingdale, Glen Head, Greenvale, Hicksville, Jericho, Lattingtown, Locust Valley, Massapequa, Massapequa Park, Mill Neck, Old Bethpage, Old Brookville, Oyster Bay, Plainedge, Plainview, Syosset, Woodbury, Alden Manor, Atlantic Beach, Baldwin, Bellerose, Bellmore, Cedarhurst, East Meadow, East Rockaway, Elmont, Floral Park, Franklin Square, Freeport, Garden City, Gibson, Green Acres, Hempstead, Hempstead Gardens, Hewlett, Inwood, Island Park, Lakeview of Rockville Centre, Lakeview of West Hempstead, Lawrence, Levittown, Lynbrook, Malverne, Merrick, Munsey, New Cassel, New Hyde Park, North Woodmere, Oceanside, Old Westbury, Plandome, Point Lookout, Rockville Centre, Roosevelt, Roosevelt Field, Seaford, Uniondale, Valley Stream-North, Valley Stream-South, Wantagh, West Hempstead, Woodmere, Albertson, Baxter Estates, Carle Place, East Williston, Floral Park, Flower Hill, Port Washington, Roslyn, Garden City Park, Glenwood Landing, Great Neck, Greenvale, Herricks, Kensington, Kings Point, Manhasset, Manhasset Hills, Manorhaven, Munsey, New Cassel, New Hyde Park, Port Washington, Roslyn, Roslyn Heights, Russell Gardens, Saddle Rock, Sands Point, Sea Cliff, Searingtown, Stewart Manor, Westbury, Williston Park

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