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Nutrition Plans

No more stressful planning, preparing or time wasted shopping.

"Even though for years, I knew what to eat and how to eat, I don't always have the time and full ability to act on that. I was also working out and had/have competent, progressive, and knowledgeable trainers, I knew that my poor eating habits were causing me to not look and feel as healthy as I wanted to. I was not happy when I looked in the mirror. Core Nutrition 101 changed all that. The food is healthy and the staff are helpful in having worked with me to suit my specific needs and scheduling with an entire eating plan. I do not have to worry about my nutrition with regards to planning out what goes into each meal, there are ready made and tasty meals for me with no unhealthy salt or sugar content. As I stuck with the plan, the truth that losing weight, looking and feeling better is 90% diet and nutrition. I am now happy with the way I look and the results of my tough workouts can be seen daily because of the combination of good training and Core Nutrition's entire plan."  

- Charles M*

*results may vary from individual to individual

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Serving Suffolk County

Amityville, Babylon Village, Copiague, Deer Park, East Farmingdale, Lindenhurst, North Babylon, Oak Beach, West Babylon, West Gilgo, Wheatley Heights, Wyandanch, Asharoken, Centerport, Cold Spring Harbor, Commack, Dix Hills, East Northport, Eaton's Neck, Elwood, Fort Salonga, Greenlawn, Halesite, Huntington, Huntington Station, Lloyd Harbor, Melville, Northport, Bay Shore, Bayport , Bohemia, Brentwood, Brightwaters, Central Islip, Cherry Grove, Davis Park, East Islip, Great River, Hauppauge, Holbrook, Holtsville, Islandia, Islip, Islip Terrace, North Great River, Oakdale, Ocean Beach, Ronkonkoma, Sayville, West Islip, West Sayville, Belle Terre, Bellport, Blue Point, Brookhaven, Calverton, Center Moriches, Centereach, Coram, Gordon Heights, East Moriches, East Patchogue, Eastport, Farmingville, Holbrook, Holtsville, Lake Grove, Lake Ronkonkom, Manorville, Mastic Beach, Medford, Miller Place, Middle Island, Moriches, Mount Sinai, Old Field, Patchogue, Poquott, Port Jefferson, Port Jefferson Station, Ridge, Rocky Point, Selden, Setauket, Shirley, Shoreham, Sound Beach, Stony Brook, Upton, Yaphank, Commack, Fort Salonga, Hauppauge, Kings Park, Lake Ronkonkoma, Nesconset, Nissequogue, St. James, Smithtown

Serving Nassau County

Bayville, Bethpage, Brookville, East Norwich, Farmingdale, Glen Head, Greenvale, Hicksville, Jericho, Lattingtown, Locust Valley, Massapequa, Massapequa Park, Mill Neck, Old Bethpage, Old Brookville, Oyster Bay, Plainedge, Plainview, Syosset, Woodbury, Alden Manor, Atlantic Beach, Baldwin, Bellerose, Bellmore, Cedarhurst, East Meadow, East Rockaway, Elmont, Floral Park, Franklin Square, Freeport, Garden City, Gibson, Green Acres, Hempstead, Hempstead Gardens, Hewlett, Inwood, Island Park, Lakeview of Rockville Centre, Lakeview of West Hempstead, Lawrence, Levittown, Lynbrook, Malverne, Merrick, Munsey, New Cassel, New Hyde Park, North Woodmere, Oceanside, Old Westbury, Plandome, Point Lookout, Rockville Centre, Roosevelt, Roosevelt Field, Seaford, Uniondale, Valley Stream-North, Valley Stream-South, Wantagh, West Hempstead, Woodmere, Albertson, Baxter Estates, Carle Place, East Williston, Floral Park, Flower Hill, Port Washington, Roslyn, Garden City Park, Glenwood Landing, Great Neck, Greenvale, Herricks, Kensington, Kings Point, Manhasset, Manhasset Hills, Manorhaven, Munsey, New Cassel, New Hyde Park, Port Washington, Roslyn, Roslyn Heights, Russell Gardens, Saddle Rock, Sands Point, Sea Cliff, Searingtown, Stewart Manor, Westbury, Williston Park

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